Re-discovered
The essential blueprint for midlife women
“I absolutely bloody love it. It was powerful, raw, honest, warm and funny.”
Rachel Levy, The Marketing Hive
What people say
A book that is a must-read in these changing times, when personal understanding and commitment to our own path is critical to our happiness and peace.
Dissatisfaction, a sense of unrequited success and fear of the future can cause enormous mental health challenges, but none of us have to accept and be a victim. With the tools, stories and enormous empathy for the moments in life when we are tested, Sharon has produced a powerful book that we can all benefit from reading.
Penny Power OBE, CEO, Community Founder, Author of “Business is Personal”
Sometimes we need to fall apart so we can have a break-
through, be reborn and reconstituted.
Sharon shows you how to let grace re-form you into a truer, wilder, and more powerful
version of who you have always been in essence.
“Reframes the challenges”
Down-to-earth and immensely readable, we are led through the major existential questions of identity. Who am I? What is life calling me to do or be? What are the values that I live by?
I especially liked the humour and practical approach, allowing us to reframe the edges and challenges that women deal with throughout their lives.
Diana Whitmore, Co-CEO of Growing2gether, Founder of
the Psychosynthesis Trust, Trainer, Coach and Supervisor
in Transpersonal Psychology, Author of “Psychosynthesis
Counselling in Action”
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RE-DISCOVERED
Why Read Re-Discovered?
In a fast-paced world, where midlife women are under pressure to be a version of themselves required by their family, job or career and the wider society, RE-DISCOVERED emerges as the essential self-growth book for women to re-discover their original design and use its inner wisdom to create more fulfillment for themselves and life.
RE-DISCOVERED offers a lifeline to women wondering, “Is this it?” or “There has to be more to life than this!”
If you find yourself struggling with unsettled feelings, robotically doing what you’ve always done, and getting no real pleasure from anything much, this book is your lighthouse in the dark.
With easy yet powerful exercises, a smidgeon of humour and a bucketful of tenderness, Sharon guides you through the choppy sea of your growth rite of passage to an even more magnificent you!
Learn how personal understanding and commitment to your own path are critical to your happiness and peace. Midlife women and any woman feeling discontented or lost act now… Your future well-being and happiness is at stake.
Inside you’ll uncover:
About the Book: RE-DISCOVERED by Sharon Eden
From discontented to revitalised: How to navigate a unique and transformative rite of passage with inventive techniques, exercises, and profound insights, enriched by Sharon’s illustrative lived experiences.
What spirituality is really about: Spirituality myth busting and how the simplicity and subtlety of Down & Dirty Spirituality can sustain and guide you moving forward.
Power of imagination: The surprising impact of imagination and daydreaming for self-revelation and expanding your personal and spiritual growth.
A different take on personality: A simple yet powerful perspective on your personality and who you really are with your Wild Soul’s inner wisdom as a fail-proof divine sat nav.
Forming your path: Innovative ways to find where you’re going, how you might trip yourself up and resources to overcome self-sabotage.
Unique lifetime gifts: Your mission on earth and spiritual fingerprint so you can enhance your life with belonging, meaning, purpose and what you came here to do.
The concept of choice: Debunking the myth of “free will” and emphasising the power of taking relevant action.
A new look at evolution and reincarnation: Adding deeper levels to your revitalisation through insights unlike any others you’ve ever known.
Exclusive access to additional self-adventure downloads: Cutting edge exercises, breathing techniques and guided imagery audios to energise your glorious RE-DISCOVERED rite of passage.
Susannah Alexander, Founder of No Drama Nutrition – Size Friendly Nutritional Therapy and Host of Highland Wellness Breaks
“RE-DISCOVERED should be part of every woman’s toolkit!”
Taking part in “RE-DISCOVERED”, because this is a book to interact with rather than be a passive reader, is like having Sharon in the room with you.
Her unique combination of knowledge, kindness and kick-ass action-taking along with a good dose of laughter and maybe a few tears as she warmly and generously draws on her own story to guide you, is evident on every page.
Don’t be put off by the term ‘spirituality’. I’m not generally a fan, but ‘Down & Dirty’ spirituality is about as far from sitting in a sound bath saying ‘Ohm’ as you can get.
Best of all, Sharon encourages you to do it your way and emphasises that, even if you sometimes don’t get a result from the exercises, that’s OK, and may teach you something in and of itself.
I wasn’t sure how I would feel about this book, but it enables and excites you with the possibility of finding treasure, even in the most unlikely of places. RE-DISCOVERED should be part of every woman’s toolkit!
Get your copy now
Pick up your copy today and come back to get your free downloads and extras below…
Free tools, downloads & techniques
Book Extras & Bonuses
RE-DISCOVERED is enriched for you as a reader with these extra bonuses and exclusive membership of RE-DISCOVERED’s inner circle…
The Treasure Map
A map of existential emotional states to find where you are at any particular time
What Are Your Spiritual Qualities?
Discover how to enhance your life with this cutting edge self adventure
What Are Your Archetypes?
Discover what you do and why you do it with this cutting edge self-adventure
The 3-4-3 Breathing Technique
A simple yet powerful breathing sequence to calm, centre and relax
Your RE-DISCOVERED Adventure Resource
A guided imagery meditation to find the resource to support your personal and spiritual journey
The Love and Fear Experiment
A guided imagery meditation to neutralise fear and stimulate wellbeing
Only one more step
How to get your extras and bonuses
1. Buy a print or electronic copy of RE-DISCOVERED
2. Fill in your details below with your receipt number
3. Get immediate access to your bonus extras
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Sharon Eden, Author of “Re-Discovered”, a self-help book for discontented midlife women.
Hi, I’m Sharon Eden…
I’m a Spiritual Psychotherapist Coach who melds timeless ancient wisdom from the East and West with the science of psychotherapy and coaching in a down-to-earth way.
With over forty years professional expertise, knowledge and wisdom, including being awarded an MA in the field when I was 51, and having worked with thousands of women, I’m more than passionate about what I do.
In the aftermath of my mother’s passing in 2015, more and more midlife women who felt discontented or lost came to work with me in individual therapy, or on my master classes and courses.
They all shared a common struggle; a sense that something was missing and a yearning for something more in life but they didn’t know what. What they knew for sure was they didn’t want their feelings medicated away or to be dismissed as menopausal!
Having walked this path myself, I realised I was being called to help these women re-discover themselves through my innovative approach, Down & Dirty Spirituality.
A journey that led them to healing, wholeness, what had been missing and, ultimately, their own Wild Soul!
Commentators Corner
What people say
RE-DISCOVERED was so freaking awesome, that I read it in one sitting. What a magnificent, engaging storyteller Sharon is and I now have the treasure map anchored in my mind.
As a scientist, I have had a weird relationship with spirituality, but RE-DISCOVERED’s honest, sometimes laugh-out-loud words, alongside the map have helped me to make sense out of some parts of my life and to be absolutely OK with those bits that don’t make sense!
This book will be on my bedside table for a long time to come with very well-thumbed pages.
It is a fabulous resource for compassionately understanding yourself at a deep level and knowing your life purpose.
Gill McKay, Award Winning Speaker and Educator about alcohol harm in life and work, Author of “Stuck: Brain Smart Insights for Coaches”
This is not the usual personal development or “find yourself” book that I have read in the past.
Its combination of lived experience, wisdom and science gently nurtures you to ask yourself questions, urges you forward to love yourself in all your amazingness and, most of all, to do this slowly, with care and compassion.
Sharon asks you to face fear, recognise it for what it is and banish it by taking action. She reminds us that nothing changes if we don’t make the change and to trust ourselves.
RE-DISCOVERED is, like Sharon, warm, gentle and caring but with an innate power to move you should you choose to learn the lesson.
Jo Brianti, Data Protection Consultant, Director at KoffeeKlatch Ltd
Gill McKay, Award Winning Speaker and Educator about alcohol harm in life and work, Author of “Stuck: Brain Smart Insights for Coaches”
Jo Brianti, Data Protection Consultant, Director at KoffeeKlatch Ltd